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In | Spirit | Us

Took the introductory course to Vipassana some weeks back. It literally changed my life. Below are the basic principles of what we strive for through Vipassana. I recommend taking the course to everyone who wants to truly understand and appreciate the art of living their best life.
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Everyone seeks peace and harmony, because this is what [...]

This, first in a series of clips from the film ”Quantum Communication” by Producer, David Sereda, looks at how we manifest what we experience individually and collectively.
“Scientist and filmmaker Sereda discussed his latest research on how communication works at the quantum level, and how information about this remarkable human ability has been suppressed by the government. “What’s [...]

I returned recently from a trod to London, UK and Varanasi, India, the final two shoot locations for the upcoming film RasTa. London, for me, held no more than its usual thrills as I have been there numerous times before for visits with family and friends. I stayed with my best friend, O’Neil, to catch up [...]

On Nov. 7th, I had the pleasure of directing a very special event for Ve’ahavta, a Canadian humanitarian and relief organization, motivated by the Jewish value of Tzedakah (Justice). Ve’Ahavta assists the needy at home and abroad, through volunteerism, education, and acts of kindness, while building bridges between Jews and other peoples. The event presented [...]

Our deepest fear is not that we are adequate
Our deepest fear is that we are powerful beyond measure
It is our light, not our darkness, that most frightens us.
We ask ourselves: Who am I to be brilliant, gorgeous, talented and fabulous?
Actually, who are we not to be?
You are a child of God. Your playing small doesn’t [...]