Vipassana
Just returned from a 5-day work period and before that, a month ago, a 3-day sit, at the Ontario Vipassana Centre – an amazing retreat for working on you. The meditation technique was introduced to me by a good friend, Karen King, early last year. And it has literally changed my life – living and eating healthier, more conscious, and not taking everything to the panicked extremes I usually do. Guess that’s all part of life’s process anyway. But Vipassana let’s you see it as it is – as it really is.
Zen Circle of Illumination
“O Zen empty spot. There is no thing which you are and nothing you are not.” The Enso, or Zen circle, is one of the…
The Art of Seeing with the Eyes of Buddha
By Linda Johnson, SGI-USA WD Leader Nov 2003 (Abridged) Edited by Adrian Mollica April 6th 2004 I think the ability to hear ourselves, and the…